8.0 km | 00:36:51 | 04:35/km日期: 2021-04-10 21:20 - 卡路里: 561 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 05'42" / 04'57" / 04'29" / 04'22" / 04'28" / 04'38" / 04'30" / 04'34" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'43") | 1000 / 1000 |
2 | | 04'37" (+00'16") | 1000 / 2000 |
3 | | 04'29" (+00'08") | 1000 / 3000 |
4 | | 04'21" | 1000 / 4000 |
5 | | 04'28" (+00'07") | 1000 / 5000 |
6 | | 04'37" (+00'16") | 1000 / 6000 |
7 | | 04'30" (+00'09") | 1000 / 7000 |
8 | | 04'33" (+00'12") | 1000 / 8000 |
9 | | 06'16" (+01'55") | 20 / 8020 |
4月累積里程 : 26.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'57" | 00:10'39" |
3 | 04'29" | 00:15'08" |
4 | 04'22" | 00:19'30" |
5 | 04'28" | 00:23'58" |
6 | 04'38" | 00:28'36" |
7 | 04'30" | 00:33'06" |
8 | 04'34" | 00:37'40" |
8.0 | 06'31" | 00:37'48" |