10.0 km | 00:47:13 | 04:42/km日期: 2021-04-12 21:18 - 卡路里: 708 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 04'56" / 04'48" / 04'48" / 04'35" / 04'38" / 04'41" / 04'28" / 04'44" / 04'46" / 04'44" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'28") | 1000 / 1000 |
2 | | 04'48" (+00'21") | 1000 / 2000 |
3 | | 04'47" (+00'20") | 1000 / 3000 |
4 | | 04'35" (+00'08") | 1000 / 4000 |
5 | | 04'37" (+00'10") | 1000 / 5000 |
6 | | 04'41" (+00'14") | 1000 / 6000 |
7 | | 04'27" | 1000 / 7000 |
8 | | 04'44" (+00'17") | 1000 / 8000 |
9 | | 04'46" (+00'19") | 1000 / 9000 |
10 | | 04'43" (+00'16") | 1000 / 10000 |
11 | | 05'22" (+00'55") | 15 / 10015 |
4月累積里程 : 26.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'48" | 00:09'44" |
3 | 04'48" | 00:14'32" |
4 | 04'35" | 00:19'07" |
5 | 04'38" | 00:23'45" |
6 | 04'41" | 00:28'26" |
7 | 04'28" | 00:32'54" |
8 | 04'44" | 00:37'38" |
9 | 04'46" | 00:42'24" |
10 | 04'44" | 00:47'08" |
10.0 | 05'27" | 00:47'13" |