7.0 km | 00:33:54 | 04:50/km日期: 2015-01-18 09:21 - 卡路里: 480 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'01" / 04'56" / 04'50" / 04'31" / 04'38" / 05'04" / 04'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'30") | 1000 / 1000 |
| 2 | | 04'56" (+00'26") | 1000 / 2000 |
| 3 | | 04'50" (+00'20") | 1000 / 3000 |
| 4 | | 04'30" | 1000 / 4000 |
| 5 | | 04'37" (+00'07") | 1000 / 5000 |
| 6 | | 05'03" (+00'33") | 1000 / 6000 |
| 7 | | 04'52" (+00'22") | 1000 / 7000 |
| 8 | | 04'51" (+00'21") | 7 / 7007 |
1月累積里程 : 47.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'56" | 00:09'57" |
| 3 | 04'50" | 00:14'47" |
| 4 | 04'31" | 00:19'18" |
| 5 | 04'38" | 00:23'56" |
| 6 | 05'04" | 00:29'00" |
| 7 | 04'52" | 00:33'52" |
| 7.0 | 04'11" | 00:33'54" |
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