13.0 km | 01:18:17 | 06:01/km日期: 2021-04-13 21:11 - 平均心率: 144 - 卡路里: 828 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'25" / 05'52" / 05'57" / 05'52" / 06'07" / 06'06" / 06'07" / 06'07" / 06'06" / 05'58" / 05'44" / 06'06" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'41") | 1000 / 1000 |
| 2 | | 05'50" (+00'07") | 1000 / 2000 |
| 3 | | 05'58" (+00'15") | 1000 / 3000 |
| 4 | | 05'51" (+00'08") | 1000 / 4000 |
| 5 | | 06'06" (+00'23") | 1000 / 5000 |
| 6 | | 06'05" (+00'22") | 1000 / 6000 |
| 7 | | 06'06" (+00'23") | 1000 / 7000 |
| 8 | | 06'07" (+00'24") | 1000 / 8000 |
| 9 | | 06'05" (+00'22") | 1000 / 9000 |
| 10 | | 05'58" (+00'15") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 06'05" (+00'22") | 1000 / 12000 |
| 13 | | 05'48" (+00'05") | 1000 / 13000 |
| 14 | | 06'25" (+00'42") | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 166.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'52" | 00:12'17" |
| 3 | 05'57" | 00:18'14" |
| 4 | 05'52" | 00:24'06" |
| 5 | 06'07" | 00:30'13" |
| 6 | 06'06" | 00:36'19" |
| 7 | 06'07" | 00:42'26" |
| 8 | 06'07" | 00:48'33" |
| 9 | 06'06" | 00:54'39" |
| 10 | 05'58" | 01:00'37" |
| 11 | 05'44" | 01:06'21" |
| 12 | 06'06" | 01:12'27" |
| 13 | 05'48" | 01:18'15" |
| 13.0 | 06'36" | 01:18'19" |
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