6.0 km | 00:35:51 | 05:56/km日期: 2015-02-10 22:01 - 地點: 新運 - 天氣: 冷 - 卡路里: 537 Cal - 溫度: 14°C - 濕度: 73%
Pace: 06'40" / 06'20" / 05'58" / 05'52" / 05'35" / 04'56" / 15'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+02'07") | 400 / 400 |
2 | | 06'33" (+01'51") | 401 / 801 |
3 | | 06'24" (+01'42") | 400 / 1201 |
4 | | 06'29" (+01'47") | 411 / 1612 |
5 | | 06'11" (+01'29") | 392 / 2005 |
6 | | 06'00" (+01'18") | 404 / 2410 |
7 | | 05'58" (+01'16") | 409 / 2820 |
8 | | 05'50" (+01'08") | 399 / 3219 |
9 | | 05'47" (+01'05") | 399 / 3619 |
10 | | 05'55" (+01'13") | 410 / 4029 |
11 | | 05'57" (+01'15") | 402 / 4432 |
12 | | 05'27" (+00'45") | 403 / 4835 |
13 | | 04'42" | 396 / 5231 |
14 | | 04'57" (+00'15") | 410 / 5642 |
15 | | 05'15" (+00'33") | 399 / 6041 |
2月累積里程 :
59.64 km PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'20" | 00:13'00" |
3 | 05'58" | 00:18'58" |
4 | 05'52" | 00:24'50" |
5 | 05'35" | 00:30'25" |
6 | 04'56" | 00:35'21" |
6.0 | 15'37" | 00:35'51" |