12.6 km | 01:19:46 | 06:20/km日期: 2021-04-15 16:56 - 平均心率: 151 - 卡路里: 860 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 52% - PM2.5: 良好(26)
Pace: 06'23" / 06'36" / 06'42" / 06'22" / 06'37" / 06'24" / 06'33" / 06'30" / 06'11" / 06'02" / 05'56" / 05'53" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'29") | 1000 / 1000 |
| 2 | | 06'36" (+00'43") | 1000 / 2000 |
| 3 | | 06'42" (+00'49") | 1000 / 3000 |
| 4 | | 06'21" (+00'28") | 1000 / 4000 |
| 5 | | 06'37" (+00'44") | 1000 / 5000 |
| 6 | | 06'23" (+00'30") | 1000 / 6000 |
| 7 | | 06'33" (+00'40") | 1000 / 7000 |
| 8 | | 06'29" (+00'36") | 1000 / 8000 |
| 9 | | 06'11" (+00'18") | 1000 / 9000 |
| 10 | | 06'01" (+00'08") | 1000 / 10000 |
| 11 | | 05'56" (+00'03") | 1000 / 11000 |
| 12 | | 05'53" | 1000 / 12000 |
| 13 | | 06'10" (+00'17") | 587 / 12587 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
307.17 km 
Mizuno Wave Sky 2 累積 :
1741.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'36" | 00:12'59" |
| 3 | 06'42" | 00:19'41" |
| 4 | 06'22" | 00:26'03" |
| 5 | 06'37" | 00:32'40" |
| 6 | 06'24" | 00:39'04" |
| 7 | 06'33" | 00:45'37" |
| 8 | 06'30" | 00:52'07" |
| 9 | 06'11" | 00:58'18" |
| 10 | 06'02" | 01:04'20" |
| 11 | 05'56" | 01:10'16" |
| 12 | 05'53" | 01:16'09" |
| 12.6 | 06'11" | 01:19'47" |
展開計圈分析
留言 
