11.3 km | 01:00:11 | 05:18/km日期: 2021-04-13 16:20 - 總爬升: 136 m - 卡路里: 611 Cal - 總步數: 10924 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'32" / 05'30" / 05'23" / 05'23" / 05'33" / 05'38" / 05'14" / 05'18" / 05'05" / 04'59" / 04'56" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'37") | 1000 / 1000 | 179 / 100 |
| 2 | | 05'29" (+00'34") | 1002 / 2003 | 182 / 100 |
| 3 | | 05'24" (+00'29") | 1006 / 3009 | 182 / 101 |
| 4 | | 05'18" (+00'23") | 1004 / 4013 | 183 / 102 |
| 5 | | 05'31" (+00'36") | 1003 / 5016 | 183 / 98 |
| 6 | | 05'37" (+00'42") | 1002 / 6019 | 183 / 97 |
| 7 | | 05'14" (+00'19") | 1006 / 7025 | 180 / 105 |
| 8 | | 05'14" (+00'19") | 1000 / 8026 | 180 / 105 |
| 9 | | 05'05" (+00'10") | 1008 / 9034 | 179 / 109 |
| 10 | | 04'57" (+00'02") | 1004 / 10039 | 180 / 111 |
| 11 | | 04'55" | 1002 / 11041 | 182 / 111 |
| 12 | | 05'00" (+00'05") | 319 / 11361 | 180 / 111 |
4月累積里程 : 300.59 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'23" | 00:16'25" |
| 4 | 05'23" | 00:21'48" |
| 5 | 05'33" | 00:27'21" |
| 6 | 05'38" | 00:32'59" |
| 7 | 05'14" | 00:38'13" |
| 8 | 05'18" | 00:43'31" |
| 9 | 05'05" | 00:48'36" |
| 10 | 04'59" | 00:53'35" |
| 11 | 04'56" | 00:58'31" |
| 11.3 | 05'12" | 01:00'11" |
展開計圈分析
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