14.0 km | 01:11:51 | 05:08/km日期: 2015-02-13 15:31 - 總爬升: 185 m - 卡路里: 843 Cal - 總步數: 13644 - 平均步頻: 189 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 45%
Pace: 05'36" / 05'05" / 05'09" / 05'12" / 05'13" / 05'24" / 05'34" / 04'58" / 04'37" / 05'02" / 04'58" / 04'54" / 04'27" / 05'12" / 00'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'58") | 1005 / 1005 | 185 / 97 |
| 2 | | 05'05" (+00'29") | 998 / 2003 | 185 / 105 |
| 3 | | 05'09" (+00'33") | 1006 / 3009 | 187 / 103 |
| 4 | | 05'10" (+00'34") | 994 / 4003 | 188 / 102 |
| 5 | | 05'12" (+00'36") | 1000 / 5004 | 188 / 101 |
| 6 | | 05'23" (+00'47") | 1000 / 6004 | 187 / 98 |
| 7 | | 05'36" (+01'00") | 1006 / 7011 | 186 / 95 |
| 8 | | 04'56" (+00'20") | 998 / 8010 | 190 / 106 |
| 9 | | 04'36" | 992 / 9003 | 190 / 114 |
| 10 | | 05'01" (+00'25") | 1000 / 10003 | 191 / 103 |
| 11 | | 04'59" (+00'23") | 1004 / 11008 | 193 / 103 |
| 12 | | 04'54" (+00'18") | 997 / 12005 | 194 / 104 |
| 13 | | 04'56" (+00'20") | 1006 / 13011 | 196 / 103 |
| 14 | | 05'20" (+00'44") | 962 / 13973 | 195 / 96 |
2月累積里程 : 138.10 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'05" | 00:10'41" |
| 3 | 05'09" | 00:15'50" |
| 4 | 05'12" | 00:21'02" |
| 5 | 05'13" | 00:26'15" |
| 6 | 05'24" | 00:31'39" |
| 7 | 05'34" | 00:37'13" |
| 8 | 04'58" | 00:42'11" |
| 9 | 04'37" | 00:46'48" |
| 10 | 05'02" | 00:51'50" |
| 11 | 04'58" | 00:56'48" |
| 12 | 04'54" | 01:01'42" |
| 13 | 04'27" | 01:06'09" |
| 14 | 05'12" | 01:11'21" |
| 14.0 | -19'-41" | 01:11'51" |
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