11.1 km | 01:16:40 | 06:53/km日期: 2015-02-15 10:27 - 總爬升: 194 m - 卡路里: 620 Cal - 溫度: 23°C - 濕度: 56%
Pace: 11'05" / 08'24" / 06'55" / 06'09" / 05'40" / 05'40" / 06'53" / 06'28" / 05'32" / 08'19" / 04'51" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'54" (+05'57") | 999 / 999 |
2 | | 08'33" (+03'36") | 1003 / 2002 |
3 | | 06'52" (+01'55") | 1005 / 3007 |
4 | | 06'07" (+01'10") | 1002 / 4010 |
5 | | 05'43" (+00'46") | 1005 / 5015 |
6 | | 05'38" (+00'41") | 1012 / 6027 |
7 | | 06'51" (+01'54") | 983 / 7011 |
8 | | 06'31" (+01'34") | 1006 / 8018 |
9 | | 05'27" (+00'30") | 1011 / 9030 |
10 | | 08'18" (+03'21") | 996 / 10026 |
11 | | 04'57" | 1008 / 11035 |
12 | | 06'41" (+01'44") | 79 / 11115 |
2月累積里程 :
54.13 km asics nimbus 15 累積 :
796.6 kmAndroid - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'05" | 00:11'05" |
2 | 08'24" | 00:19'29" |
3 | 06'55" | 00:26'24" |
4 | 06'09" | 00:32'33" |
5 | 05'40" | 00:38'13" |
6 | 05'40" | 00:43'53" |
7 | 06'53" | 00:50'46" |
8 | 06'28" | 00:57'14" |
9 | 05'32" | 01:02'46" |
10 | 08'19" | 01:11'05" |
11 | 04'51" | 01:15'56" |
11.1 | 06'21" | 01:16'40" |