15.1 km | 01:16:25 | 05:02/km日期: 2021-04-21 17:52 - 平均心率: 148 - 卡路里: 966 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 05'42" / 05'28" / 05'19" / 05'11" / 05'04" / 05'07" / 05'03" / 05'02" / 05'02" / 05'01" / 05'01" / 04'57" / 04'49" / 04'39" / 04'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'17") | 1000 / 1000 |
| 2 | | 05'27" (+01'02") | 1000 / 2000 |
| 3 | | 05'19" (+00'54") | 1000 / 3000 |
| 4 | | 05'09" (+00'44") | 1000 / 4000 |
| 5 | | 05'04" (+00'39") | 1000 / 5000 |
| 6 | | 05'07" (+00'42") | 1000 / 6000 |
| 7 | | 05'02" (+00'37") | 1000 / 7000 |
| 8 | | 05'02" (+00'37") | 1000 / 8000 |
| 9 | | 05'01" (+00'36") | 1000 / 9000 |
| 10 | | 05'01" (+00'36") | 1000 / 10000 |
| 11 | | 05'01" (+00'36") | 1000 / 11000 |
| 12 | | 04'56" (+00'31") | 1000 / 12000 |
| 13 | | 04'48" (+00'23") | 1000 / 13000 |
| 14 | | 04'38" (+00'13") | 1000 / 14000 |
| 15 | | 04'25" | 1000 / 15000 |
| 16 | | 04'09" | 140 / 15140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
250.29 km 
Nike Nike zoom fly 3 累積 :
937.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'28" | 00:11'10" |
| 3 | 05'19" | 00:16'29" |
| 4 | 05'11" | 00:21'40" |
| 5 | 05'04" | 00:26'44" |
| 6 | 05'07" | 00:31'51" |
| 7 | 05'03" | 00:36'54" |
| 8 | 05'02" | 00:41'56" |
| 9 | 05'02" | 00:46'58" |
| 10 | 05'01" | 00:51'59" |
| 11 | 05'01" | 00:57'00" |
| 12 | 04'57" | 01:01'57" |
| 13 | 04'49" | 01:06'46" |
| 14 | 04'39" | 01:11'25" |
| 15 | 04'26" | 01:15'51" |
| 15.1 | 04'08" | 01:16'26" |
展開計圈分析
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