5.0 km | 00:32:35 | 06:30/km日期: 2021-04-12 18:57 - 卡路里: 392 Cal - 平均步頻: 182
Pace: 08'28" / 06'56" / 06'34" / 06'25" / 06'34" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'06") | 1000 / 1000 |
2 | | 06'26" (+00'01") | 1000 / 2000 |
3 | | 06'33" (+00'08") | 1000 / 3000 |
4 | | 06'25" | 1000 / 4000 |
5 | | 06'34" (+00'09") | 1000 / 5000 |
6 | | 06'54" (+00'29") | 8 / 5008 |
4月累積里程 : 58.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 06'56" | 00:15'24" |
3 | 06'34" | 00:21'58" |
4 | 06'25" | 00:28'23" |
5 | 06'34" | 00:34'57" |
5.0 | 07'46" | 00:35'01" |