22.4 km | 02:32:35 | 06:48/km日期: 2021-04-24 08:16 - 平均心率: 153 - 卡路里: 1238 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'23" / 06'38" / 06'45" / 06'55" / 07'05" / 07'21" / 06'59" / 07'19" / 06'59" / 06'54" / 06'42" / 06'48" / 06'39" / 06'46" / 06'54" / 06'35" / 06'54" / 06'18" / 06'43" / 06'37" / 06'47" / 06'52" / 06'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
95.38 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'38" | 00:13'01" |
| 3 | 06'45" | 00:19'46" |
| 4 | 06'55" | 00:26'41" |
| 5 | 07'05" | 00:33'46" |
| 6 | 07'21" | 00:41'07" |
| 7 | 06'59" | 00:48'06" |
| 8 | 07'19" | 00:55'25" |
| 9 | 06'59" | 01:02'24" |
| 10 | 06'54" | 01:09'18" |
| 11 | 06'42" | 01:16'00" |
| 12 | 06'48" | 01:22'48" |
| 13 | 06'39" | 01:29'27" |
| 14 | 06'46" | 01:36'13" |
| 15 | 06'54" | 01:43'07" |
| 16 | 06'35" | 01:49'42" |
| 17 | 06'54" | 01:56'36" |
| 18 | 06'18" | 02:02'54" |
| 19 | 06'43" | 02:09'37" |
| 20 | 06'37" | 02:16'14" |
| 21 | 06'47" | 02:23'01" |
| 22 | 06'52" | 02:29'53" |
| 22.4 | 06'53" | 02:32'35" |
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