12.2 km | 01:38:28 | 08:04/km日期: 2021-04-24 21:03 - 平均心率: 156 - 卡路里: 1021 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 07'28" / 07'19" / 07'39" / 07'41" / 08'00" / 07'33" / 07'47" / 07'45" / 08'02" / 08'58" / 09'39" / 08'29" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'10") | 1000 / 1000 |
| 2 | | 07'18" | 1000 / 2000 |
| 3 | | 07'39" (+00'21") | 1000 / 3000 |
| 4 | | 07'40" (+00'22") | 1000 / 4000 |
| 5 | | 08'00" (+00'42") | 1000 / 5000 |
| 6 | | 07'32" (+00'14") | 1000 / 6000 |
| 7 | | 07'46" (+00'28") | 1000 / 7000 |
| 8 | | 07'44" (+00'26") | 1000 / 8000 |
| 9 | | 08'02" (+00'44") | 1000 / 9000 |
| 10 | | 08'58" (+01'40") | 1000 / 10000 |
| 11 | | 09'38" (+02'20") | 1000 / 11000 |
| 12 | | 08'29" (+01'11") | 1000 / 12000 |
| 13 | | 10'26" (+03'08") | 205 / 12205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
118.24 km 
SKECHERS GO RUN 600-55082 累積 :
2196.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'19" | 00:14'47" |
| 3 | 07'39" | 00:22'26" |
| 4 | 07'41" | 00:30'07" |
| 5 | 08'00" | 00:38'07" |
| 6 | 07'33" | 00:45'40" |
| 7 | 07'47" | 00:53'27" |
| 8 | 07'45" | 01:01'12" |
| 9 | 08'02" | 01:09'14" |
| 10 | 08'58" | 01:18'12" |
| 11 | 09'39" | 01:27'51" |
| 12 | 08'29" | 01:36'20" |
| 12.2 | 10'28" | 01:38'29" |
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