17.2 km | 01:29:29 | 05:11/km日期: 2021-04-23 16:14 - 卡路里: 929 Cal - 總步數: 16234 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 06'13" / 05'32" / 05'31" / 05'27" / 05'23" / 05'14" / 05'13" / 05'17" / 05'03" / 05'03" / 05'00" / 04'59" / 04'56" / 04'57" / 04'40" / 05'05" / 04'53" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'39") | 1001 / 1001 | 176 / 91 |
2 | | 05'31" (+00'57") | 1000 / 2001 | 177 / 101 |
3 | | 05'31" (+00'57") | 1010 / 3012 | 179 / 100 |
4 | | 05'23" (+00'49") | 1007 / 4019 | 180 / 102 |
5 | | 05'19" (+00'45") | 1001 / 5021 | 180 / 103 |
6 | | 05'14" (+00'40") | 1007 / 6029 | 181 / 105 |
7 | | 05'11" (+00'37") | 1003 / 7032 | 181 / 106 |
8 | | 05'14" (+00'40") | 1007 / 8040 | 182 / 104 |
9 | | 05'01" (+00'27") | 1004 / 9044 | 182 / 109 |
10 | | 05'00" (+00'26") | 1012 / 10056 | 183 / 108 |
11 | | 04'56" (+00'22") | 1012 / 11068 | 184 / 110 |
12 | | 04'58" (+00'24") | 1007 / 12076 | 185 / 108 |
13 | | 04'53" (+00'19") | 1000 / 13077 | 183 / 111 |
14 | | 04'56" (+00'22") | 1011 / 14088 | 182 / 110 |
15 | | 04'34" | 1004 / 15093 | 183 / 119 |
16 | | 05'04" (+00'30") | 1001 / 16095 | 180 / 109 |
17 | | 04'53" (+00'19") | 1002 / 17097 | 180 / 113 |
18 | | 04'34" | 211 / 17308 | 182 / 120 |
4月累積里程 : 300.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'32" | 00:11'45" |
3 | 05'31" | 00:17'16" |
4 | 05'27" | 00:22'43" |
5 | 05'23" | 00:28'06" |
6 | 05'14" | 00:33'20" |
7 | 05'13" | 00:38'33" |
8 | 05'17" | 00:43'50" |
9 | 05'03" | 00:48'53" |
10 | 05'03" | 00:53'56" |
11 | 05'00" | 00:58'56" |
12 | 04'59" | 01:03'55" |
13 | 04'56" | 01:08'51" |
14 | 04'57" | 01:13'48" |
15 | 04'40" | 01:18'28" |
16 | 05'05" | 01:23'33" |
17 | 04'53" | 01:28'26" |
17.2 | 04'57" | 01:29'29" |