15.0 km | 01:54:47 | 07:38/km日期: 2021-04-26 14:08 - 總爬升: 207 m - 平均心率: 126 - 卡路里: 829 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'56" / 10'05" / 07'16" / 07'51" / 08'48" / 08'38" / 11'01" / 05'49" / 18'18" / 08'16" / 08'14" / 14'56" / 08'01" / 08'08" / 15'23" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'08") | 1000 / 1000 |
| 2 | | 06'25" (+00'37") | 1000 / 2000 |
| 3 | | 06'45" (+00'57") | 1000 / 3000 |
| 4 | | 07'05" (+01'17") | 1000 / 4000 |
| 5 | | 06'36" (+00'48") | 1000 / 5000 |
| 6 | | 06'35" (+00'47") | 1000 / 6000 |
| 7 | | 07'12" (+01'24") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 08'23" (+02'35") | 1000 / 9000 |
| 10 | | 08'15" (+02'27") | 1000 / 10000 |
| 11 | | 08'14" (+02'26") | 1000 / 11000 |
| 12 | | 06'09" (+00'21") | 1000 / 12000 |
| 13 | | 08'00" (+02'12") | 1000 / 13000 |
| 14 | | 08'08" (+02'20") | 1000 / 14000 |
| 15 | | 14'57" (+09'09") | 1000 / 15000 |
| 16 | | 09'58" (+04'10") | 24 / 15024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 148.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 10'05" | 00:16'01" |
| 3 | 07'16" | 00:23'17" |
| 4 | 07'51" | 00:31'08" |
| 5 | 08'48" | 00:39'56" |
| 6 | 08'38" | 00:48'34" |
| 7 | 11'01" | 00:59'35" |
| 8 | 05'49" | 01:05'24" |
| 9 | 18'18" | 01:23'42" |
| 10 | 08'16" | 01:31'58" |
| 11 | 08'14" | 01:40'12" |
| 12 | 14'56" | 01:55'08" |
| 13 | 08'01" | 02:03'09" |
| 14 | 08'08" | 02:11'17" |
| 15 | 15'23" | 02:26'40" |
| 15.0 | 10'09" | 02:26'55" |
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