8.5 km | 00:57:19 | 06:44/km日期: 2021-04-26 06:00 - 平均心率: 138 - 卡路里: 503 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 07'21" / 07'06" / 06'46" / 06'43" / 07'01" / 06'39" / 06'55" / 06'22" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'02") | 1000 / 1000 |
| 2 | | 07'05" (+00'47") | 1000 / 2000 |
| 3 | | 06'46" (+00'28") | 1000 / 3000 |
| 4 | | 06'42" (+00'24") | 1000 / 4000 |
| 5 | | 06'18" | 1000 / 5000 |
| 6 | | 06'38" (+00'20") | 1000 / 6000 |
| 7 | | 06'55" (+00'37") | 1000 / 7000 |
| 8 | | 06'21" (+00'03") | 1000 / 8000 |
| 9 | | 06'19" (+00'01") | 498 / 8498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 183.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'06" | 00:14'27" |
| 3 | 06'46" | 00:21'13" |
| 4 | 06'43" | 00:27'56" |
| 5 | 07'01" | 00:34'57" |
| 6 | 06'39" | 00:41'36" |
| 7 | 06'55" | 00:48'31" |
| 8 | 06'22" | 00:54'53" |
| 8.5 | 06'18" | 00:58'02" |
展開計圈分析
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