17.6 km | 03:42:58 | 12:41/km日期: 2015-02-21 07:17 - 卡路里: 1138 Cal - 總步數: 17794 - 平均步頻: 79 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 75%
Pace: 06'59" / 08'32" / 07'44" / 07'46" / 10'59" / 24'07" / 17'52" / 08'08" / 14'23" / 40'49" / 07'13" / 11'55" / 12'05" / 13'46" / 08'00" / 08'27" / 07'59" / 11'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" | 1004 / 1004 | 150 / 95 |
2 | | 08'32" (+01'35") | 999 / 2003 | 124 / 93 |
3 | | 07'43" (+00'46") | 1001 / 3005 | 138 / 93 |
4 | | 07'45" (+00'48") | 1002 / 4007 | 132 / 97 |
5 | | 11'03" (+04'06") | 998 / 5005 | 70 / 129 |
6 | | 24'11" (+17'14") | 994 / 5999 | 55 / 73 |
7 | | 17'51" (+10'54") | 1005 / 7005 | 60 / 93 |
8 | | 08'05" (+01'08") | 998 / 8004 | 136 / 90 |
9 | | 14'30" (+07'33") | 1000 / 9005 | 68 / 101 |
10 | | 40'34" (+33'37") | 1003 / 10008 | 31 / 77 |
11 | | 07'13" (+00'16") | 997 / 11005 | 139 / 98 |
12 | | 11'54" (+04'57") | 1002 / 12008 | 57 / 146 |
13 | | 12'07" (+05'10") | 995 / 13003 | 75 / 109 |
14 | | 13'49" (+06'52") | 996 / 13999 | 64 / 112 |
15 | | 07'56" (+00'59") | 1004 / 15004 | 121 / 103 |
16 | | 08'30" (+01'33") | 997 / 16002 | 115 / 102 |
17 | | 07'55" (+00'58") | 1005 / 17007 | 118 / 106 |
18 | | 11'06" (+04'09") | 555 / 17562 | 100 / 89 |
2月累積里程 : 184.51 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 08'32" | 00:15'31" |
3 | 07'44" | 00:23'15" |
4 | 07'46" | 00:31'01" |
5 | 10'59" | 00:42'00" |
6 | 24'07" | 01:06'07" |
7 | 17'52" | 01:23'59" |
8 | 08'08" | 01:32'07" |
9 | 14'23" | 01:46'30" |
10 | 40'49" | 02:27'19" |
11 | 07'13" | 02:34'32" |
12 | 11'55" | 02:46'27" |
13 | 12'05" | 02:58'32" |
14 | 13'46" | 03:12'18" |
15 | 08'00" | 03:20'18" |
16 | 08'27" | 03:28'45" |
17 | 07'59" | 03:36'44" |
17.6 | 11'03" | 03:42'58" |