27.0 km | 09:57:10 | 22:05/km日期: 2021-04-30 07:09 - 總爬升: 1478 m - 卡路里: 1412 Cal - 平均步頻: 122 - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 19'50" / 17'25" / 15'58" / 24'15" / 13'23" / 19'11" / 13'51" / 21'36" / 20'20" / 31'55" / 26'26" / 24'32" / 15'41" / 27'17" / 42'31" / 12'13" / 11'45" / 16'22" / 27'49" / 17'35" / 36'03" / 25'38" / 33'47" / 18'58" / 19'19" / 24'58" / 17'34" / 25'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'49" (+08'04") | 1000 / 1000 |
| 2 | | 17'25" (+05'40") | 1000 / 2000 |
| 3 | | 15'57" (+04'12") | 1000 / 3000 |
| 4 | | 24'14" (+12'29") | 1000 / 4000 |
| 5 | | 13'23" (+01'38") | 1000 / 5000 |
| 6 | | 19'10" (+07'25") | 1000 / 6000 |
| 7 | | 13'51" (+02'06") | 1000 / 7000 |
| 8 | | 21'35" (+09'50") | 1000 / 8000 |
| 9 | | 20'19" (+08'34") | 1000 / 9000 |
| 10 | | 31'55" (+20'10") | 1000 / 10000 |
| 11 | | 26'26" (+14'41") | 1000 / 11000 |
| 12 | | 24'32" (+12'47") | 1000 / 12000 |
| 13 | | 15'40" (+03'55") | 1000 / 13000 |
| 14 | | 27'16" (+15'31") | 1000 / 14000 |
| 15 | | 42'30" (+30'45") | 1000 / 15000 |
| 16 | | 12'12" (+00'27") | 1000 / 16000 |
| 17 | | 11'45" | 1000 / 17000 |
| 18 | | 16'22" (+04'37") | 1000 / 18000 |
| 19 | | 27'48" (+16'03") | 1000 / 19000 |
| 20 | | 17'34" (+05'49") | 1000 / 20000 |
| 21 | | 35'58" (+24'13") | 1000 / 21000 |
| 22 | | 25'43" (+13'58") | 1000 / 22000 |
| 23 | | 33'43" (+21'58") | 1000 / 23000 |
| 24 | | 19'01" (+07'16") | 1000 / 24000 |
| 25 | | 19'17" (+07'32") | 1000 / 25000 |
| 26 | | 24'59" (+13'14") | 1000 / 26000 |
| 27 | | 17'20" (+05'35") | 1000 / 27000 |
| 28 | | 30'19" (+18'34") | 39 / 27039 |
4月累積里程 : 116.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'50" | 00:19'50" |
| 2 | 17'25" | 00:37'15" |
| 3 | 15'58" | 00:53'13" |
| 4 | 24'15" | 01:17'28" |
| 5 | 13'23" | 01:30'51" |
| 6 | 19'11" | 01:50'02" |
| 7 | 13'51" | 02:03'53" |
| 8 | 21'36" | 02:25'29" |
| 9 | 20'20" | 02:45'49" |
| 10 | 31'55" | 03:17'44" |
| 11 | 26'26" | 03:44'10" |
| 12 | 24'32" | 04:08'42" |
| 13 | 15'41" | 04:24'23" |
| 14 | 27'17" | 04:51'40" |
| 15 | 42'31" | 05:34'11" |
| 16 | 12'13" | 05:46'24" |
| 17 | 11'45" | 05:58'09" |
| 18 | 16'22" | 06:14'31" |
| 19 | 27'49" | 06:42'20" |
| 20 | 17'35" | 06:59'55" |
| 21 | 36'03" | 07:35'58" |
| 22 | 25'38" | 08:01'36" |
| 23 | 33'47" | 08:35'23" |
| 24 | 18'58" | 08:54'21" |
| 25 | 19'19" | 09:13'40" |
| 26 | 24'58" | 09:38'38" |
| 27 | 17'34" | 09:56'12" |
| 27.0 | 25'04" | 09:57'11" |
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