11.0 km | 01:11:42 | 06:30/km日期: 2021-05-01 17:31 - 平均心率: 161 - 卡路里: 544 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 07'41" / 05'52" / 07'39" / 06'13" / 06'49" / 07'27" / 08'10" / 06'45" / 06'40" / 07'29" / 06'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'24") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'21" (+00'29") | 1000 / 3000 |
| 4 | | 06'13" (+00'21") | 1000 / 4000 |
| 5 | | 06'48" (+00'56") | 1000 / 5000 |
| 6 | | 06'20" (+00'28") | 1000 / 6000 |
| 7 | | 06'17" (+00'25") | 1000 / 7000 |
| 8 | | 06'44" (+00'52") | 1000 / 8000 |
| 9 | | 06'40" (+00'48") | 1000 / 9000 |
| 10 | | 07'28" (+01'36") | 1000 / 10000 |
| 11 | | 06'33" (+00'41") | 1000 / 11000 |
| 12 | | 05'16" | 15 / 11015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 76.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 05'52" | 00:13'33" |
| 3 | 07'39" | 00:21'12" |
| 4 | 06'13" | 00:27'25" |
| 5 | 06'49" | 00:34'14" |
| 6 | 07'27" | 00:41'41" |
| 7 | 08'10" | 00:49'51" |
| 8 | 06'45" | 00:56'36" |
| 9 | 06'40" | 01:03'16" |
| 10 | 07'29" | 01:10'45" |
| 11 | 06'34" | 01:17'19" |
| 11.0 | 05'19" | 01:17'24" |
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