16.3 km | 01:48:04 | 06:37/km日期: 2021-05-02 06:10 - 平均心率: 162 - 卡路里: 1003 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 06'06" / 05'53" / 06'53" / 06'05" / 06'00" / 08'31" / 06'11" / 05'56" / 08'37" / 09'42" / 05'44" / 07'10" / 05'56" / 05'56" / 05'55" / 05'40" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'24") | 1000 / 1000 |
| 2 | | 05'50" (+00'09") | 668 / 1668 |
| 3 | | 05'52" (+00'11") | 339 / 2008 |
| 4 | | 05'50" (+00'09") | 341 / 2350 |
| 5 | | 07'23" (+01'42") | 270 / 2621 |
| 6 | | 08'25" (+02'44") | 237 / 2858 |
| 7 | | 06'06" (+00'25") | 327 / 3186 |
| 8 | | 06'08" (+00'27") | 325 / 3511 |
| 9 | | 06'00" (+00'19") | 333 / 3844 |
| 10 | | 05'54" (+00'13") | 338 / 4183 |
| 11 | | 06'04" (+00'23") | 329 / 4512 |
| 12 | | 05'57" (+00'16") | 335 / 4848 |
| 13 | | 06'02" (+00'21") | 330 / 5179 |
| 14 | | 06'21" (+00'40") | 314 / 5493 |
| 15 | | 34'28" (+28'47") | 58 / 5551 |
| 16 | | 06'51" (+01'10") | 1000 / 6551 |
| 17 | | 06'02" (+00'21") | 521 / 7073 |
| 18 | | 06'01" (+00'20") | 1000 / 8073 |
| 19 | | 08'34" (+02'53") | 1000 / 9073 |
| 20 | | 09'43" (+04'02") | 1000 / 10073 |
| 21 | | 05'41" | 1000 / 11073 |
| 22 | | 07'12" (+01'31") | 1000 / 12073 |
| 23 | | 05'55" (+00'14") | 1000 / 13073 |
| 24 | | 05'57" (+00'16") | 1000 / 14073 |
| 25 | | 05'47" (+00'06") | 1000 / 15073 |
| 26 | | 05'45" (+00'04") | 1000 / 16073 |
| 27 | | 06'17" (+00'36") | 224 / 16297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 54.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'53" | 00:11'59" |
| 3 | 06'53" | 00:18'52" |
| 4 | 06'05" | 00:24'57" |
| 5 | 06'00" | 00:30'57" |
| 6 | 08'31" | 00:39'28" |
| 7 | 06'11" | 00:45'39" |
| 8 | 05'56" | 00:51'35" |
| 9 | 08'37" | 01:00'12" |
| 10 | 09'42" | 01:09'54" |
| 11 | 05'44" | 01:15'38" |
| 12 | 07'10" | 01:22'48" |
| 13 | 05'56" | 01:28'44" |
| 14 | 05'56" | 01:34'40" |
| 15 | 05'55" | 01:40'35" |
| 16 | 05'40" | 01:46'15" |
| 16.3 | 06'16" | 01:48'07" |
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