20.2 km | 02:11:54 | 06:31/km日期: 2021-05-02 06:04 - 總爬升: 186 m - 平均心率: 148 - 卡路里: 951 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 06'21" / 06'12" / 06'11" / 07'41" / 12'07" / 06'26" / 06'24" / 07'45" / 06'20" / 06'49" / 05'51" / 08'12" / 06'01" / 06'19" / 06'38" / 07'04" / 06'50" / 07'35" / 08'37" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'30") | 1000 / 1000 |
| 2 | | 06'11" (+00'20") | 1000 / 2000 |
| 3 | | 06'11" (+00'20") | 1000 / 3000 |
| 4 | | 07'41" (+01'50") | 1000 / 4000 |
| 5 | | 06'45" (+00'54") | 1000 / 5000 |
| 6 | | 06'26" (+00'35") | 1000 / 6000 |
| 7 | | 06'23" (+00'32") | 1000 / 7000 |
| 8 | | 07'44" (+01'53") | 1000 / 8000 |
| 9 | | 06'20" (+00'29") | 1000 / 9000 |
| 10 | | 06'49" (+00'58") | 1000 / 10000 |
| 11 | | 05'51" | 1000 / 11000 |
| 12 | | 08'11" (+02'20") | 1000 / 12000 |
| 13 | | 06'01" (+00'10") | 1000 / 13000 |
| 14 | | 06'18" (+00'27") | 1000 / 14000 |
| 15 | | 06'37" (+00'46") | 1000 / 15000 |
| 16 | | 07'04" (+01'13") | 1000 / 16000 |
| 17 | | 06'50" (+00'59") | 1000 / 17000 |
| 18 | | 07'34" (+01'43") | 1000 / 18000 |
| 19 | | 08'37" (+02'46") | 1000 / 19000 |
| 20 | | 07'44" (+01'53") | 240 / 19240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 74.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'12" | 00:12'33" |
| 3 | 06'11" | 00:18'44" |
| 4 | 07'41" | 00:26'25" |
| 5 | 12'07" | 00:38'32" |
| 6 | 06'26" | 00:44'58" |
| 7 | 06'24" | 00:51'22" |
| 8 | 07'45" | 00:59'07" |
| 9 | 06'20" | 01:05'27" |
| 10 | 06'49" | 01:12'16" |
| 11 | 05'51" | 01:18'07" |
| 12 | 08'12" | 01:26'19" |
| 13 | 06'01" | 01:32'20" |
| 14 | 06'19" | 01:38'39" |
| 15 | 06'38" | 01:45'17" |
| 16 | 07'04" | 01:52'21" |
| 17 | 06'50" | 01:59'11" |
| 18 | 07'35" | 02:06'46" |
| 19 | 08'37" | 02:15'23" |
| 19.2 | 07'45" | 02:17'15" |
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