15.0 km | 01:14:36 | 04:58/km日期: 2021-05-02 07:26 - 平均心率: 147 - 卡路里: 923 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 04'54" / 05'00" / 04'45" / 04'57" / 04'44" / 05'01" / 05'02" / 04'45" / 05'10" / 05'03" / 05'01" / 05'06" / 04'54" / 05'18" / 04'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'10") | 1000 / 1000 |
| 2 | | 04'59" (+00'16") | 1000 / 2000 |
| 3 | | 04'44" (+00'01") | 1000 / 3000 |
| 4 | | 04'57" (+00'14") | 1000 / 4000 |
| 5 | | 04'43" | 1000 / 5000 |
| 6 | | 05'01" (+00'18") | 1000 / 6000 |
| 7 | | 05'01" (+00'18") | 1000 / 7000 |
| 8 | | 04'45" (+00'02") | 1000 / 8000 |
| 9 | | 05'09" (+00'26") | 1000 / 9000 |
| 10 | | 05'03" (+00'20") | 1000 / 10000 |
| 11 | | 05'00" (+00'17") | 1000 / 11000 |
| 12 | | 05'05" (+00'22") | 1000 / 12000 |
| 13 | | 04'54" (+00'11") | 1000 / 13000 |
| 14 | | 05'17" (+00'34") | 1000 / 14000 |
| 15 | | 04'55" (+00'12") | 1000 / 15000 |
| 16 | | 03'57" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
79.44 km 
Nike Air Zoom Tempo Next% 累積 :
822.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'00" | 00:09'54" |
| 3 | 04'45" | 00:14'39" |
| 4 | 04'57" | 00:19'36" |
| 5 | 04'44" | 00:24'20" |
| 6 | 05'01" | 00:29'21" |
| 7 | 05'02" | 00:34'23" |
| 8 | 04'45" | 00:39'08" |
| 9 | 05'10" | 00:44'18" |
| 10 | 05'03" | 00:49'21" |
| 11 | 05'01" | 00:54'22" |
| 12 | 05'06" | 00:59'28" |
| 13 | 04'54" | 01:04'22" |
| 14 | 05'18" | 01:09'40" |
| 15 | 04'56" | 01:14'36" |
| 15.0 | 03'23" | 01:14'38" |
展開計圈分析
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