15.1 km | 01:26:00 | 05:41/km日期: 2015-02-22 16:48 - 卡路里: 816 Cal
Pace: 06'06" / 05'50" / 05'46" / 05'39" / 05'41" / 05'37" / 05'35" / 05'38" / 05'33" / 05'37" / 05'37" / 05'42" / 05'43" / 05'39" / 05'39" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'32") | 1000 / 1000 |
| 2 | | 05'49" (+00'16") | 1013 / 2013 |
| 3 | | 05'45" (+00'12") | 995 / 3009 |
| 4 | | 05'39" (+00'06") | 1008 / 4018 |
| 5 | | 05'39" (+00'06") | 999 / 5017 |
| 6 | | 05'36" (+00'03") | 1005 / 6023 |
| 7 | | 05'36" (+00'03") | 1000 / 7023 |
| 8 | | 05'36" (+00'03") | 1005 / 8028 |
| 9 | | 05'33" | 1003 / 9032 |
| 10 | | 05'37" (+00'04") | 1005 / 10038 |
| 11 | | 05'36" (+00'03") | 1006 / 11044 |
| 12 | | 05'42" (+00'09") | 996 / 12041 |
| 13 | | 05'40" (+00'07") | 1003 / 13044 |
| 14 | | 05'40" (+00'07") | 1001 / 14045 |
| 15 | | 05'37" (+00'04") | 1003 / 15049 |
2月累積里程 : 195.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'50" | 00:11'56" |
| 3 | 05'46" | 00:17'42" |
| 4 | 05'39" | 00:23'21" |
| 5 | 05'41" | 00:29'02" |
| 6 | 05'37" | 00:34'39" |
| 7 | 05'35" | 00:40'14" |
| 8 | 05'38" | 00:45'52" |
| 9 | 05'33" | 00:51'25" |
| 10 | 05'37" | 00:57'02" |
| 11 | 05'37" | 01:02'39" |
| 12 | 05'42" | 01:08'21" |
| 13 | 05'43" | 01:14'04" |
| 14 | 05'39" | 01:19'43" |
| 15 | 05'39" | 01:25'22" |
| 15.1 | 05'55" | 01:26'00" |
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