16.1 km | 01:33:21 | 05:47/km日期: 2021-05-02 15:46 - 平均心率: 160 - 卡路里: 926 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 52%
Pace: 05'33" / 05'29" / 05'54" / 05'33" / 07'12" / 05'30" / 05'55" / 05'39" / 06'41" / 05'50" / 06'15" / 06'02" / 08'00" / 05'39" / 05'18" / 05'45" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'11") | 1000 / 1000 |
| 2 | | 05'28" (+00'10") | 1000 / 2000 |
| 3 | | 05'39" (+00'21") | 1000 / 3000 |
| 4 | | 05'32" (+00'14") | 1000 / 4000 |
| 5 | | 06'09" (+00'51") | 1000 / 5000 |
| 6 | | 05'30" (+00'12") | 1000 / 6000 |
| 7 | | 05'55" (+00'37") | 1000 / 7000 |
| 8 | | 05'39" (+00'21") | 1000 / 8000 |
| 9 | | 06'01" (+00'43") | 1000 / 9000 |
| 10 | | 05'49" (+00'31") | 1000 / 10000 |
| 11 | | 06'15" (+00'57") | 1000 / 11000 |
| 12 | | 06'02" (+00'44") | 1000 / 12000 |
| 13 | | 06'26" (+01'08") | 1000 / 13000 |
| 14 | | 05'39" (+00'21") | 1000 / 14000 |
| 15 | | 05'18" | 1000 / 15000 |
| 16 | | 05'44" (+00'26") | 1000 / 16000 |
| 17 | | 05'00" | 125 / 16125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
64.72 km 
NIKE Turbo 2 累積 :
823.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 05'54" | 00:16'56" |
| 4 | 05'33" | 00:22'29" |
| 5 | 07'12" | 00:29'41" |
| 6 | 05'30" | 00:35'11" |
| 7 | 05'55" | 00:41'06" |
| 8 | 05'39" | 00:46'45" |
| 9 | 06'41" | 00:53'26" |
| 10 | 05'50" | 00:59'16" |
| 11 | 06'15" | 01:05'31" |
| 12 | 06'02" | 01:11'33" |
| 13 | 08'00" | 01:19'33" |
| 14 | 05'39" | 01:25'12" |
| 15 | 05'18" | 01:30'30" |
| 16 | 05'45" | 01:36'15" |
| 16.1 | 05'03" | 01:36'53" |
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