15.1 km | 01:15:02 | 04:57/km日期: 2015-02-23 06:10 - 卡路里: 857 Cal - 溫度: 21°C - 濕度: 90%
Pace: 05'40" / 05'24" / 05'08" / 05'00" / 05'08" / 05'04" / 05'12" / 05'08" / 04'56" / 04'52" / 05'16" / 05'04" / 04'08" / 04'44" / 04'44" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'40") | 1010 / 1010 |
| 2 | | 05'16" (+01'12") | 996 / 2006 |
| 3 | | 05'08" (+01'04") | 1004 / 3011 |
| 4 | | 04'53" (+00'49") | 993 / 4005 |
| 5 | | 05'04" (+01'00") | 999 / 5004 |
| 6 | | 04'59" (+00'55") | 997 / 6000 |
| 7 | | 05'10" (+01'06") | 1008 / 7010 |
| 8 | | 05'01" (+00'57") | 991 / 8000 |
| 9 | | 04'55" (+00'51") | 999 / 9000 |
| 10 | | 04'46" (+00'42") | 1002 / 10002 |
| 11 | | 05'10" (+01'06") | 1006 / 11009 |
| 12 | | 04'56" (+00'52") | 995 / 12004 |
| 13 | | 04'04" | 994 / 12998 |
| 14 | | 04'40" (+00'36") | 1010 / 14008 |
| 15 | | 04'40" (+00'36") | 994 / 15002 |
| 16 | | 04'07" (+00'03") | 109 / 15111 |
2月累積里程 : 347.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'08" | 00:16'12" |
| 4 | 05'00" | 00:21'12" |
| 5 | 05'08" | 00:26'20" |
| 6 | 05'04" | 00:31'24" |
| 7 | 05'12" | 00:36'36" |
| 8 | 05'08" | 00:41'44" |
| 9 | 04'56" | 00:46'40" |
| 10 | 04'52" | 00:51'32" |
| 11 | 05'16" | 00:56'48" |
| 12 | 05'04" | 01:01'52" |
| 13 | 04'08" | 01:06'00" |
| 14 | 04'44" | 01:10'44" |
| 15 | 04'44" | 01:15'28" |
| 15.1 | 04'09" | 01:15'56" |
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