10.2 km | 00:55:05 | 05:23/km日期: 2015-02-23 13:49 - 地點: 丹鳳國小 - 天氣: 涼 - 卡路里: 707 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'56" / 05'28" / 05'16" / 05'08" / 05'20" / 05'24" / 05'16" / 05'20" / 05'08" / 04'28" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+02'09") | 210 / 210 |
2 | | 05'58" (+01'42") | 195 / 405 |
3 | | 05'44" (+01'28") | 244 / 649 |
4 | | 06'00" (+01'44") | 236 / 885 |
5 | | 05'41" (+01'25") | 243 / 1128 |
6 | | 05'46" (+01'30") | 225 / 1353 |
7 | | 05'40" (+01'24") | 241 / 1594 |
8 | | 05'46" (+01'30") | 228 / 1822 |
9 | | 05'20" (+01'04") | 243 / 2065 |
10 | | 05'25" (+01'09") | 243 / 2308 |
11 | | 05'30" (+01'14") | 236 / 2544 |
12 | | 05'10" (+00'54") | 251 / 2795 |
13 | | 05'23" (+01'07") | 235 / 3030 |
14 | | 05'15" (+00'59") | 244 / 3274 |
15 | | 05'19" (+01'03") | 238 / 3512 |
16 | | 05'29" (+01'13") | 234 / 3746 |
17 | | 05'22" (+01'06") | 245 / 3991 |
18 | | 05'36" (+01'20") | 229 / 4220 |
19 | | 05'11" (+00'55") | 247 / 4467 |
20 | | 05'31" (+01'15") | 232 / 4699 |
21 | | 05'29" (+01'13") | 249 / 4947 |
22 | | 05'03" (+00'47") | 270 / 5218 |
23 | | 05'31" (+01'15") | 235 / 5453 |
24 | | 05'43" (+01'27") | 236 / 5689 |
25 | | 05'36" (+01'20") | 247 / 5936 |
26 | | 05'26" (+01'10") | 245 / 6181 |
27 | | 05'14" (+00'58") | 261 / 6442 |
28 | | 05'22" (+01'06") | 251 / 6693 |
29 | | 05'21" (+01'05") | 258 / 6951 |
30 | | 05'23" (+01'07") | 247 / 7198 |
31 | | 05'21" (+01'05") | 261 / 7459 |
32 | | 05'12" (+00'56") | 256 / 7715 |
33 | | 05'39" (+01'23") | 233 / 7948 |
34 | | 05'16" (+01'00") | 250 / 8198 |
35 | | 05'20" (+01'04") | 250 / 8448 |
36 | | 05'17" (+01'01") | 239 / 8687 |
37 | | 05'30" (+01'14") | 239 / 8926 |
38 | | 05'00" (+00'44") | 243 / 9169 |
39 | | 04'38" (+00'22") | 237 / 9406 |
40 | | 04'35" (+00'19") | 243 / 9649 |
41 | | 04'16" | 253 / 9902 |
42 | | 04'49" (+00'33") | 245 / 10147 |
43 | | 05'43" (+01'27") | 67 / 10214 |
2月累積里程 :
134.48 km MIZUNO WAVE Rider 17 累積 :
1595.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'28" | 00:11'24" |
3 | 05'16" | 00:16'40" |
4 | 05'08" | 00:21'48" |
5 | 05'20" | 00:27'08" |
6 | 05'24" | 00:32'32" |
7 | 05'16" | 00:37'48" |
8 | 05'20" | 00:43'08" |
9 | 05'08" | 00:48'16" |
10 | 04'28" | 00:52'44" |
10.2 | 04'59" | 00:53'48" |