11.0 km | 01:18:49 | 07:08/km日期: 2021-05-03 16:55 - 平均心率: 134 - 卡路里: 897 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 08'02" / 07'31" / 06'56" / 06'58" / 06'56" / 07'16" / 07'05" / 06'36" / 06'30" / 06'07" / 08'41" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'56") | 1000 / 1000 |
| 2 | | 07'31" (+01'25") | 1000 / 2000 |
| 3 | | 06'56" (+00'50") | 1000 / 3000 |
| 4 | | 06'57" (+00'51") | 1000 / 4000 |
| 5 | | 06'56" (+00'50") | 1000 / 5000 |
| 6 | | 07'15" (+01'09") | 1000 / 6000 |
| 7 | | 07'05" (+00'59") | 1000 / 7000 |
| 8 | | 06'35" (+00'29") | 1000 / 8000 |
| 9 | | 06'30" (+00'24") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 08'41" (+02'35") | 1000 / 11000 |
| 12 | | 07'12" (+01'06") | 25 / 11025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 38.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'31" | 00:15'33" |
| 3 | 06'56" | 00:22'29" |
| 4 | 06'58" | 00:29'27" |
| 5 | 06'56" | 00:36'23" |
| 6 | 07'16" | 00:43'39" |
| 7 | 07'05" | 00:50'44" |
| 8 | 06'36" | 00:57'20" |
| 9 | 06'30" | 01:03'50" |
| 10 | 06'07" | 01:09'57" |
| 11 | 08'41" | 01:18'38" |
| 11.0 | 07'12" | 01:18'49" |
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