15.0 km | 01:25:42 | 05:42/km日期: 2021-05-04 19:58 - 總爬升: 270 m - 平均心率: 167 - 卡路里: 971 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'06" / 05'18" / 05'35" / 05'36" / 05'38" / 06'09" / 05'48" / 05'45" / 05'32" / 05'34" / 05'32" / 06'26" / 05'43" / 07'03" / 05'34" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'16") | 1000 / 1000 |
| 2 | | 05'38" (+00'09") | 1000 / 2000 |
| 3 | | 05'35" (+00'06") | 1000 / 3000 |
| 4 | | 05'35" (+00'06") | 1000 / 4000 |
| 5 | | 05'37" (+00'08") | 1000 / 5000 |
| 6 | | 05'36" (+00'07") | 1000 / 6000 |
| 7 | | 05'47" (+00'18") | 1000 / 7000 |
| 8 | | 05'44" (+00'15") | 1000 / 8000 |
| 9 | | 05'32" (+00'03") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'31" (+00'02") | 1000 / 11000 |
| 12 | | 06'12" (+00'43") | 1000 / 12000 |
| 13 | | 05'43" (+00'14") | 1000 / 13000 |
| 14 | | 06'06" (+00'37") | 1000 / 14000 |
| 15 | | 05'34" (+00'05") | 1000 / 15000 |
| 16 | | 06'07" (+00'38") | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 93.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'18" | 00:11'24" |
| 3 | 05'35" | 00:16'59" |
| 4 | 05'36" | 00:22'35" |
| 5 | 05'38" | 00:28'13" |
| 6 | 06'09" | 00:34'22" |
| 7 | 05'48" | 00:40'10" |
| 8 | 05'45" | 00:45'55" |
| 9 | 05'32" | 00:51'27" |
| 10 | 05'34" | 00:57'01" |
| 11 | 05'32" | 01:02'33" |
| 12 | 06'26" | 01:08'59" |
| 13 | 05'43" | 01:14'42" |
| 14 | 07'03" | 01:21'45" |
| 15 | 05'34" | 01:27'19" |
| 15.0 | 06'00" | 01:27'27" |
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