8.0 km | 00:48:27 | 06:02/km日期: 2021-05-05 17:53 - 平均心率: 142 - 卡路里: 498 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 06'24" / 05'56" / 06'00" / 05'56" / 05'54" / 06'03" / 06'02" / 06'14" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'20") | 1000 / 1000 |
| 2 | | 05'55" (+00'01") | 1000 / 2000 |
| 3 | | 06'00" (+00'06") | 1000 / 3000 |
| 4 | | 05'55" (+00'01") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'02" (+00'08") | 1000 / 6000 |
| 7 | | 06'02" (+00'08") | 1000 / 7000 |
| 8 | | 06'13" (+00'19") | 1000 / 8000 |
| 9 | | 06'34" (+00'40") | 21 / 8021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 156.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'56" | 00:12'20" |
| 3 | 06'00" | 00:18'20" |
| 4 | 05'56" | 00:24'16" |
| 5 | 05'54" | 00:30'10" |
| 6 | 06'03" | 00:36'13" |
| 7 | 06'02" | 00:42'15" |
| 8 | 06'14" | 00:48'29" |
| 8.0 | 06'20" | 00:48'37" |
展開計圈分析
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