11.8 km | 00:57:38 | 04:54/km日期: 2015-02-24 19:57 - 地點: 東豐綠廊 - 天氣: 舒適 - 卡路里: 646 Cal - 溫度: 22°C - 濕度: 64%
Pace: 04'56" / 04'41" / 04'42" / 04'38" / 04'35" / 05'11" / 05'12" / 05'01" / 05'07" / 04'59" / 04'54" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'17") | 993 / 993 |
2 | | 04'39" (+00'02") | 1014 / 2008 |
3 | | 04'40" (+00'03") | 1005 / 3014 |
4 | | 04'39" (+00'02") | 994 / 4009 |
5 | | 04'37" | 1010 / 5019 |
6 | | 05'12" (+00'35") | 999 / 6019 |
7 | | 05'08" (+00'31") | 993 / 7013 |
8 | | 05'02" (+00'25") | 1010 / 8023 |
9 | | 05'07" (+00'30") | 997 / 9021 |
10 | | 04'56" (+00'19") | 1005 / 10026 |
11 | | 04'56" (+00'19") | 998 / 11024 |
12 | | 04'54" (+00'17") | 733 / 11758 |
猶豫好久還是決定換上裝備出門放空一下,享受流汗的痛快。
2月累積里程 : 203.01 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'41" | 00:09'37" |
3 | 04'42" | 00:14'19" |
4 | 04'38" | 00:18'57" |
5 | 04'35" | 00:23'32" |
6 | 05'11" | 00:28'43" |
7 | 05'12" | 00:33'55" |
8 | 05'01" | 00:38'56" |
9 | 05'07" | 00:44'03" |
10 | 04'59" | 00:49'02" |
11 | 04'54" | 00:53'56" |
11.8 | 04'52" | 00:57'38" |