10.9 km | 01:11:19 | 06:31/km日期: 2015-02-24 20:17 - 總爬升: 185 m - 地點: 東海大學管理學院 - 天氣: 涼爽,舒適 - 卡路里: 772 Cal - 溫度: 22°C - 濕度: 66%
Pace: 06'20" / 06'28" / 05'40" / 05'41" / 05'39" / 07'09" / 07'44" / 07'19" / 06'39" / 06'38" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'37") | 997 / 997 |
2 | | 06'27" (+00'49") | 1001 / 1998 |
3 | | 05'41" (+00'03") | 998 / 2996 |
4 | | 05'44" (+00'06") | 1004 / 4000 |
5 | | 05'38" | 1002 / 5003 |
6 | | 07'07" (+01'29") | 1004 / 6007 |
7 | | 07'45" (+02'07") | 996 / 7003 |
8 | | 07'18" (+01'40") | 1000 / 8004 |
9 | | 06'36" (+00'58") | 1006 / 9011 |
10 | | 06'40" (+01'02") | 1005 / 10016 |
11 | | 06'30" (+00'52") | 914 / 10930 |
2月累積里程 : 106.34 km
Android - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'28" | 00:12'48" |
3 | 05'40" | 00:18'28" |
4 | 05'41" | 00:24'09" |
5 | 05'39" | 00:29'48" |
6 | 07'09" | 00:36'57" |
7 | 07'44" | 00:44'41" |
8 | 07'19" | 00:52'00" |
9 | 06'39" | 00:58'39" |
10 | 06'38" | 01:05'17" |
10.9 | 06'28" | 01:11'19" |