10.3 km | 00:46:26 | 04:31/km日期: 2015-02-24 21:43 - 總爬升: 112 m - 地點: 景美河堤 - 天氣: 晴 - 卡路里: 564 Cal - 溫度: 19°C - 濕度: 82%
Pace: 05'16" / 04'43" / 03'59" / 04'27" / 04'27" / 04'39" / 04'32" / 04'27" / 04'12" / 04'21" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'04") | 991 / 991 |
2 | | 04'26" (+00'17") | 1006 / 1998 |
3 | | 04'14" (+00'05") | 998 / 2996 |
4 | | 04'27" (+00'18") | 1002 / 3999 |
5 | | 04'30" (+00'21") | 1002 / 5001 |
6 | | 04'35" (+00'26") | 1012 / 6014 |
7 | | 04'32" (+00'23") | 999 / 7014 |
8 | | 04'29" (+00'20") | 1007 / 8022 |
9 | | 04'09" | 1007 / 9029 |
10 | | 04'21" (+00'12") | 1001 / 10031 |
11 | | 05'15" (+01'06") | 246 / 10278 |
2月累積里程 : 100.09 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'43" | 00:09'59" |
3 | 03'59" | 00:13'58" |
4 | 04'27" | 00:18'25" |
5 | 04'27" | 00:22'52" |
6 | 04'39" | 00:27'31" |
7 | 04'32" | 00:32'03" |
8 | 04'27" | 00:36'30" |
9 | 04'12" | 00:40'42" |
10 | 04'21" | 00:45'03" |
10.3 | 04'58" | 00:46'26" |