10.0 km | 00:55:52 | 05:34/km日期: 2015-02-27 17:27 - 地點: 丹鳳國小 - 天氣: 涼 - 卡路里: 695 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'20" / 05'28" / 05'20" / 05'12" / 05'12" / 04'56" / 04'56" / 04'32" / 04'44" / 04'56" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'41") | 198 / 198 |
| 2 | | 05'50" (+01'18") | 200 / 398 |
| 3 | | 05'31" (+00'59") | 241 / 639 |
| 4 | | 05'18" (+00'46") | 254 / 893 |
| 5 | | 05'37" (+01'05") | 237 / 1130 |
| 6 | | 05'42" (+01'10") | 245 / 1375 |
| 7 | | 06'00" (+01'28") | 225 / 1600 |
| 8 | | 05'45" (+01'13") | 246 / 1846 |
| 9 | | 05'36" (+01'04") | 241 / 2087 |
| 10 | | 05'37" (+01'05") | 246 / 2333 |
| 11 | | 05'32" (+01'00") | 253 / 2586 |
| 12 | | 05'37" (+01'05") | 246 / 2832 |
| 13 | | 05'38" (+01'06") | 242 / 3074 |
| 14 | | 05'24" (+00'52") | 256 / 3330 |
| 15 | | 05'36" (+01'04") | 250 / 3580 |
| 16 | | 05'30" (+00'58") | 242 / 3822 |
| 17 | | 05'29" (+00'57") | 249 / 4070 |
| 18 | | 05'38" (+01'06") | 248 / 4319 |
| 19 | | 05'44" (+01'12") | 238 / 4557 |
| 20 | | 05'25" (+00'53") | 258 / 4815 |
| 21 | | 05'44" (+01'12") | 244 / 5059 |
| 22 | | 05'19" (+00'47") | 247 / 5306 |
| 23 | | 05'24" (+00'52") | 256 / 5562 |
| 24 | | 05'30" (+00'58") | 251 / 5813 |
| 25 | | 05'34" (+01'02") | 245 / 6058 |
| 26 | | 05'10" (+00'38") | 264 / 6322 |
| 27 | | 05'25" (+00'53") | 249 / 6571 |
| 28 | | 05'25" (+00'53") | 249 / 6820 |
| 29 | | 05'22" (+00'50") | 245 / 7065 |
| 30 | | 05'01" (+00'29") | 259 / 7324 |
| 31 | | 04'55" (+00'23") | 264 / 7588 |
| 32 | | 05'14" (+00'42") | 254 / 7842 |
| 33 | | 05'18" (+00'46") | 248 / 8090 |
| 34 | | 04'32" | 261 / 8351 |
| 35 | | 06'06" (+01'34") | 243 / 8594 |
| 36 | | 05'29" (+00'57") | 255 / 8849 |
| 37 | | 05'43" (+01'11") | 239 / 9088 |
| 38 | | 05'12" (+00'40") | 259 / 9347 |
| 39 | | 05'29" (+00'57") | 252 / 9599 |
| 40 | | 05'21" (+00'49") | 252 / 9851 |
| 41 | | 05'07" (+00'35") | 260 / 10111 |
2月累積里程 :
134.48 km 
MIZUNO WAVE Rider 17 累積 :
1595.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'28" | 00:10'48" |
| 3 | 05'20" | 00:16'08" |
| 4 | 05'12" | 00:21'20" |
| 5 | 05'12" | 00:26'32" |
| 6 | 04'56" | 00:31'28" |
| 7 | 04'56" | 00:36'24" |
| 8 | 04'32" | 00:40'56" |
| 9 | 04'44" | 00:45'40" |
| 10 | 04'56" | 00:50'36" |
| 10.2 | 00'42" | 00:50'44" |
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