7.0 km | 00:48:47 | 06:57/km日期: 2021-05-12 18:01 - 平均心率: 123 - 卡路里: 365 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'14" / 06'01" / 06'02" / 05'54" / 07'56" / 06'08" / 10'21" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'20") | 1000 / 1000 |
| 2 | | 06'00" (+00'07") | 1000 / 2000 |
| 3 | | 06'02" (+00'09") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 07'56" (+02'03") | 1000 / 5000 |
| 6 | | 06'07" (+00'14") | 1000 / 6000 |
| 7 | | 10'21" (+04'28") | 1000 / 7000 |
| 8 | | 11'08" (+05'15") | 17 / 7017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 19.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 06'02" | 00:18'17" |
| 4 | 05'54" | 00:24'11" |
| 5 | 07'56" | 00:32'07" |
| 6 | 06'08" | 00:38'15" |
| 7 | 10'21" | 00:48'36" |
| 7.0 | 11'23" | 00:48'48" |
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