15.1 km | 01:39:39 | 06:35/km日期: 2015-02-27 05:02 - 地點: 竹北伍福宮>竹22一圈 - 卡路里: 898 Cal - 總步數: 18272 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 99%
Pace: 07'21" / 06'37" / 06'53" / 06'32" / 06'21" / 06'07" / 06'12" / 06'06" / 06'10" / 06'45" / 06'08" / 06'25" / 06'40" / 07'01" / 07'07" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+01'09") | 1009 / 1009 | 182 / 75 |
2 | | 06'40" (+00'33") | 991 / 2000 | 188 / 79 |
3 | | 06'53" (+00'46") | 999 / 3000 | 181 / 79 |
4 | | 06'32" (+00'25") | 1008 / 4009 | 185 / 82 |
5 | | 06'21" (+00'14") | 997 / 5007 | 185 / 84 |
6 | | 06'08" (+00'01") | 995 / 6002 | 187 / 86 |
7 | | 06'11" (+00'04") | 1000 / 7002 | 188 / 85 |
8 | | 06'07" | 998 / 8000 | 183 / 88 |
9 | | 06'09" (+00'02") | 1000 / 9000 | 183 / 88 |
10 | | 06'40" (+00'33") | 1010 / 10011 | 184 / 81 |
11 | | 06'20" (+00'13") | 992 / 11004 | 185 / 85 |
12 | | 06'28" (+00'21") | 1004 / 12008 | 184 / 83 |
13 | | 06'42" (+00'35") | 993 / 13001 | 181 / 82 |
14 | | 06'59" (+00'52") | 1000 / 14001 | 179 / 79 |
15 | | 07'10" (+01'03") | 1004 / 15006 | 174 / 80 |
16 | | 07'56" (+01'49") | 102 / 15109 | 156 / 80 |
新竹吳聲志(錸德慢跑社)
新竹吳聲志(錸德慢跑社)