14.9 km | 01:39:13 | 06:38/km日期: 2015-02-28 06:05 - 總爬升: 142 m - 平均心率: 177 - 卡路里: 1690 Cal - 溫度: 15°C - 濕度: 99%
Pace: 07'09" / 06'51" / 06'29" / 06'20" / 06'11" / 06'01" / 05'54" / 18'00" / 06'20" / 04'47" / 05'03" / 04'57" / 05'17" / 05'28" / 04'24" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'23") | 1002 / 1002 |
| 2 | | 06'49" (+02'05") | 1002 / 2005 |
| 3 | | 06'29" (+01'45") | 1004 / 3009 |
| 4 | | 06'19" (+01'35") | 1006 / 4015 |
| 5 | | 06'11" (+01'27") | 1005 / 5021 |
| 6 | | 06'01" (+01'17") | 1008 / 6029 |
| 7 | | 06'04" (+01'20") | 1007 / 7037 |
| 8 | | 18'01" (+13'17") | 1009 / 8047 |
| 9 | | 05'58" (+01'14") | 1009 / 9056 |
| 10 | | 04'44" | 996 / 10053 |
| 11 | | 05'04" (+00'20") | 1009 / 11063 |
| 12 | | 04'55" (+00'11") | 1000 / 12063 |
| 13 | | 05'21" (+00'37") | 1004 / 13068 |
| 14 | | 05'23" (+00'39") | 1000 / 14069 |
| 15 | | 04'23" | 936 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 34.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'51" | 00:14'00" |
| 3 | 06'29" | 00:20'29" |
| 4 | 06'20" | 00:26'49" |
| 5 | 06'11" | 00:33'00" |
| 6 | 06'01" | 00:39'01" |
| 7 | 05'54" | 00:44'55" |
| 8 | 18'00" | 01:02'55" |
| 9 | 06'20" | 01:09'15" |
| 10 | 04'47" | 01:14'02" |
| 11 | 05'03" | 01:19'05" |
| 12 | 04'57" | 01:24'02" |
| 13 | 05'17" | 01:29'19" |
| 14 | 05'28" | 01:34'47" |
| 15 | 04'24" | 01:39'11" |
| 14.9 | 00'-25" | 01:39'13" |
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