11.1 km | 01:07:08 | 06:03/km日期: 2015-03-01 09:12 - 總爬升: 189 m - 地點: ty - 卡路里: 567 Cal - 總步數: 11354 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 91%
Pace: 06'07" / 05'35" / 05'50" / 06'28" / 06'15" / 07'08" / 05'22" / 05'35" / 05'55" / 05'49" / 06'03" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'40") | 1011 / 1011 | 178 / 92 |
| 2 | | 05'38" (+00'16") | 990 / 2001 | 175 / 100 |
| 3 | | 05'49" (+00'27") | 1000 / 3001 | 173 / 99 |
| 4 | | 06'57" (+01'35") | 1000 / 4002 | 153 / 93 |
| 5 | | 06'13" (+00'51") | 1003 / 5005 | 173 / 92 |
| 6 | | 06'57" (+01'35") | 997 / 6003 | 149 / 96 |
| 7 | | 05'22" | 1001 / 7004 | 171 / 108 |
| 8 | | 05'37" (+00'15") | 1001 / 8006 | 173 / 102 |
| 9 | | 06'01" (+00'39") | 1002 / 9008 | 170 / 97 |
| 10 | | 05'49" (+00'27") | 992 / 10001 | 173 / 98 |
| 11 | | 06'02" (+00'40") | 1000 / 11001 | 173 / 95 |
| 12 | | 06'18" (+00'56") | 87 / 11089 | 170 / 92 |
3月累積里程 :
173.56 km 
NewBa MR580BST 累積 :
758.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'35" | 00:11'42" |
| 3 | 05'50" | 00:17'32" |
| 4 | 06'28" | 00:24'00" |
| 5 | 06'15" | 00:30'15" |
| 6 | 07'08" | 00:37'23" |
| 7 | 05'22" | 00:42'45" |
| 8 | 05'35" | 00:48'20" |
| 9 | 05'55" | 00:54'15" |
| 10 | 05'49" | 01:00'04" |
| 11 | 06'03" | 01:06'07" |
| 11.1 | 11'20" | 01:07'08" |
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