8.4 km | 01:22:18 | 09:46/km日期: 2021-05-14 22:05 - 平均心率: 122 - 卡路里: 531 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 08'44" / 08'56" / 15'09" / 08'12" / 08'05" / 08'26" / 08'07" / 08'15" / 19'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+00'51") | 1000 / 1000 |
| 2 | | 09'34" (+01'42") | 132 / 1132 |
| 3 | | 09'36" (+01'44") | 1000 / 2132 |
| 4 | | 24'01" (+16'09") | 363 / 2496 |
| 5 | | 08'41" (+00'49") | 1000 / 3496 |
| 6 | | 07'57" (+00'05") | 1000 / 4496 |
| 7 | | 08'07" (+00'15") | 1000 / 5496 |
| 8 | | 08'34" (+00'42") | 1000 / 6496 |
| 9 | | 07'52" | 1000 / 7496 |
| 10 | | 08'30" (+00'38") | 444 / 7941 |
| 11 | | 19'00" (+11'08") | 262 / 8204 |
| 12 | | 17'57" (+10'05") | 220 / 8424 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
112.04 km 
Asics GT2000-9 累積 :
2062.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 08'56" | 00:17'40" |
| 3 | 15'09" | 00:32'49" |
| 4 | 08'12" | 00:41'01" |
| 5 | 08'05" | 00:49'06" |
| 6 | 08'26" | 00:57'32" |
| 7 | 08'07" | 01:05'39" |
| 8 | 08'15" | 01:13'54" |
| 8.4 | 19'47" | 01:22'18" |
展開計圈分析
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