14.1 km | 01:08:10 | 04:49/km日期: 2015-02-20 16:51 - 地點: 高屏溪畔 - 天氣: 晴 - 卡路里: 764 Cal - 溫度: 22°C - 濕度: 77%
Pace: 06'58" / 05'01" / 04'52" / 04'38" / 04'34" / 04'34" / 05'44" / 04'46" / 04'38" / 04'46" / 04'34" / 04'40" / 04'38" / 04'58" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'38") | 1000 / 1000 |
2 | | 05'01" (+00'28") | 1000 / 2000 |
3 | | 04'52" (+00'19") | 1000 / 3000 |
4 | | 04'38" (+00'05") | 1000 / 4000 |
5 | | 04'33" | 1000 / 5000 |
6 | | 04'33" | 1000 / 6000 |
7 | | 04'41" (+00'08") | 1000 / 7000 |
8 | | 04'45" (+00'12") | 1000 / 8000 |
9 | | 04'38" (+00'05") | 1000 / 9000 |
10 | | 04'44" (+00'11") | 1000 / 10000 |
11 | | 04'33" | 1000 / 11000 |
12 | | 04'40" (+00'07") | 1000 / 12000 |
13 | | 04'37" (+00'04") | 1000 / 13000 |
14 | | 04'58" (+00'25") | 1000 / 14000 |
15 | | 04'46" (+00'13") | 139 / 14139 |
2月累積里程 : 210.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'01" | 00:11'59" |
3 | 04'52" | 00:16'51" |
4 | 04'38" | 00:21'29" |
5 | 04'34" | 00:26'03" |
6 | 04'34" | 00:30'37" |
7 | 05'44" | 00:36'21" |
8 | 04'46" | 00:41'07" |
9 | 04'38" | 00:45'45" |
10 | 04'46" | 00:50'31" |
11 | 04'34" | 00:55'05" |
12 | 04'40" | 00:59'45" |
13 | 04'38" | 01:04'23" |
14 | 04'58" | 01:09'21" |
14.1 | 04'47" | 01:10'01" |