10.4 km | 00:48:13 | 04:38/km日期: 2015-03-01 17:12 - 總爬升: 139 m - 地點: 景美河堤 - 天氣: 晴 - 卡路里: 569 Cal - 溫度: 13°C - 濕度: 75%
Pace: 05'12" / 04'47" / 04'19" / 04'19" / 04'21" / 04'52" / 04'39" / 07'09" / 02'21" / 04'23" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+01'17") | 986 / 986 |
2 | | 04'35" (+00'40") | 1057 / 2044 |
3 | | 04'30" (+00'35") | 958 / 3003 |
4 | | 04'18" (+00'23") | 1003 / 4006 |
5 | | 04'22" (+00'27") | 996 / 5003 |
6 | | 04'48" (+00'53") | 1010 / 6013 |
7 | | 04'42" (+00'47") | 1001 / 7014 |
8 | | 03'55" | 1801 / 8816 |
9 | | 11'57" (+08'02") | 204 / 9021 |
10 | | 04'19" (+00'24") | 1006 / 10028 |
11 | | 05'11" (+01'16") | 343 / 10371 |
3月累積里程 : 104.32 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'47" | 00:09'59" |
3 | 04'19" | 00:14'18" |
4 | 04'19" | 00:18'37" |
5 | 04'21" | 00:22'58" |
6 | 04'52" | 00:27'50" |
7 | 04'39" | 00:32'29" |
8 | 07'09" | 00:39'38" |
9 | 02'21" | 00:41'59" |
10 | 04'23" | 00:46'22" |
10.4 | 04'58" | 00:48'13" |