12.1 km | 01:00:57 | 05:01/km日期: 2021-05-15 18:21 - 地點: 新竹中國科技大學 - 天氣: 炎熱 - 平均心率: 158 - 卡路里: 823 Cal - 平均步頻: 184
Pace: 05'33" / 04'46" / 05'01" / 05'04" / 04'58" / 04'59" / 05'14" / 05'14" / 05'04" / 04'59" / 05'01" / 04'36" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'56") | 1000 / 1000 |
| 2 | | 04'43" (+00'07") | 1000 / 2000 |
| 3 | | 05'01" (+00'25") | 1000 / 3000 |
| 4 | | 05'03" (+00'27") | 1000 / 4000 |
| 5 | | 04'57" (+00'21") | 1000 / 5000 |
| 6 | | 04'59" (+00'23") | 1000 / 6000 |
| 7 | | 05'14" (+00'38") | 1000 / 7000 |
| 8 | | 05'13" (+00'37") | 1000 / 8000 |
| 9 | | 05'03" (+00'27") | 1000 / 9000 |
| 10 | | 04'59" (+00'23") | 1000 / 10000 |
| 11 | | 05'00" (+00'24") | 1000 / 11000 |
| 12 | | 04'36" | 1000 / 12000 |
| 13 | | 04'21" | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
169.89 km 
Nike Epic react 累積 :
511.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'46" | 00:10'19" |
| 3 | 05'01" | 00:15'20" |
| 4 | 05'04" | 00:20'24" |
| 5 | 04'58" | 00:25'22" |
| 6 | 04'59" | 00:30'21" |
| 7 | 05'14" | 00:35'35" |
| 8 | 05'14" | 00:40'49" |
| 9 | 05'04" | 00:45'53" |
| 10 | 04'59" | 00:50'52" |
| 11 | 05'01" | 00:55'53" |
| 12 | 04'36" | 01:00'29" |
| 12.1 | 04'19" | 01:01'00" |
展開計圈分析
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