10.0 km | 01:27:44 | 08:46/km日期: 2021-05-16 06:02 - 平均心率: 152 - 卡路里: 743 Cal - 平均步頻: 174
Pace: 08'44" / 08'26" / 08'26" / 09'07" / 08'33" / 08'35" / 08'33" / 09'30" / 08'51" / 08'57" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+00'19") | 1000 / 1000 |
| 2 | | 08'26" (+00'01") | 1000 / 2000 |
| 3 | | 08'25" | 1000 / 3000 |
| 4 | | 09'06" (+00'41") | 1000 / 4000 |
| 5 | | 08'33" (+00'08") | 1000 / 5000 |
| 6 | | 08'35" (+00'10") | 1000 / 6000 |
| 7 | | 08'32" (+00'07") | 1000 / 7000 |
| 8 | | 09'29" (+01'04") | 1000 / 8000 |
| 9 | | 08'51" (+00'26") | 1000 / 9000 |
| 10 | | 08'57" (+00'32") | 1000 / 10000 |
| 11 | | 08'08" | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
45.45 km 
ASICS GT-2000 累積 :
1472.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 08'26" | 00:17'10" |
| 3 | 08'26" | 00:25'36" |
| 4 | 09'07" | 00:34'43" |
| 5 | 08'33" | 00:43'16" |
| 6 | 08'35" | 00:51'51" |
| 7 | 08'33" | 01:00'24" |
| 8 | 09'30" | 01:09'54" |
| 9 | 08'51" | 01:18'45" |
| 10 | 08'57" | 01:27'42" |
| 10.0 | 07'46" | 01:27'44" |
展開計圈分析
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