9.8 km | 03:28:05 | 21:14/km日期: 2021-05-11 10:07 - 平均心率: 113 - 卡路里: 706 Cal - 平均步頻: 106
Pace: 23'32" / 20'26" / 22'30" / 22'45" / 20'26" / 20'31" / 20'53" / 21'24" / 21'10" / 18'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'31" (+03'07") | 1000 / 1000 |
| 2 | | 20'26" (+00'02") | 1000 / 2000 |
| 3 | | 22'30" (+02'06") | 1000 / 3000 |
| 4 | | 22'44" (+02'20") | 1000 / 4000 |
| 5 | | 20'24" | 981 / 4981 |
| 6 | | 20'41" (+00'17") | 1000 / 5981 |
| 7 | | 20'51" (+00'27") | 1000 / 6981 |
| 8 | | 21'24" (+01'00") | 1000 / 7981 |
| 9 | | 21'01" (+00'37") | 1000 / 8981 |
| 10 | | 18'10" | 816 / 9798 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
68.44 km 
亞瑟士GT-2000 累積 :
5866.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'32" | 00:23'32" |
| 2 | 20'26" | 00:43'58" |
| 3 | 22'30" | 01:06'28" |
| 4 | 22'45" | 01:29'13" |
| 5 | 20'26" | 01:49'39" |
| 6 | 20'31" | 02:10'10" |
| 7 | 20'53" | 02:31'03" |
| 8 | 21'24" | 02:52'27" |
| 9 | 21'10" | 03:13'37" |
| 9.8 | 18'08" | 03:28'06" |
展開計圈分析
留言 
