10.2 km | 00:57:46 | 05:38/km日期: 2021-05-18 17:18 - 平均心率: 162 - 卡路里: 614 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 05'31" / 05'19" / 05'17" / 07'57" / 05'44" / 05'49" / 15'07" / 05'33" / 05'40" / 05'48" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'17") | 1000 / 1000 |
| 2 | | 05'19" (+00'03") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'34" (+00'18") | 1000 / 4000 |
| 5 | | 05'43" (+00'27") | 1000 / 5000 |
| 6 | | 05'49" (+00'33") | 1000 / 6000 |
| 7 | | 06'06" (+00'50") | 1000 / 7000 |
| 8 | | 05'32" (+00'16") | 1000 / 8000 |
| 9 | | 05'36" (+00'20") | 545 / 8545 |
| 10 | | 05'43" (+00'27") | 1000 / 9545 |
| 11 | | 05'55" (+00'39") | 686 / 10231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 170.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'17" | 00:16'07" |
| 4 | 07'57" | 00:24'04" |
| 5 | 05'44" | 00:29'48" |
| 6 | 05'49" | 00:35'37" |
| 7 | 15'07" | 00:50'44" |
| 8 | 05'33" | 00:56'17" |
| 9 | 05'40" | 01:01'57" |
| 10 | 05'48" | 01:07'45" |
| 10.2 | 05'58" | 01:09'08" |
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