10.0 km | 01:03:48 | 06:22/km日期: 2015-03-02 21:15 - 卡路里: 631 Cal - 總步數: 11238 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 71%
Pace: 05'52" / 05'55" / 06'03" / 06'27" / 06'14" / 06'29" / 06'48" / 06'35" / 06'54" / 06'26" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" | 1009 / 1009 | 179 / 95 |
2 | | 05'56" (+00'08") | 997 / 2006 | 178 / 94 |
3 | | 06'06" (+00'18") | 1002 / 3008 | 175 / 93 |
4 | | 06'24" (+00'36") | 997 / 4005 | 174 / 89 |
5 | | 06'14" (+00'26") | 997 / 5003 | 176 / 90 |
6 | | 06'30" (+00'42") | 996 / 5999 | 175 / 87 |
7 | | 06'50" (+01'02") | 1004 / 7003 | 175 / 83 |
8 | | 06'34" (+00'46") | 1000 / 8004 | 176 / 86 |
9 | | 06'52" (+01'04") | 1004 / 9009 | 174 / 83 |
10 | | 06'24" (+00'36") | 990 / 9999 | 175 / 88 |
11 | | 08'15" (+02'27") | 10 / 10009 | 168 / 72 |
3月累積里程 : 133.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'55" | 00:11'47" |
3 | 06'03" | 00:17'50" |
4 | 06'27" | 00:24'17" |
5 | 06'14" | 00:30'31" |
6 | 06'29" | 00:37'00" |
7 | 06'48" | 00:43'48" |
8 | 06'35" | 00:50'23" |
9 | 06'54" | 00:57'17" |
10 | 06'26" | 01:03'43" |
10.0 | 08'10" | 01:03'48" |