10.8 km | 01:05:45 | 06:06/km日期: 2021-05-23 06:37 - 平均心率: 158 - 卡路里: 667 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 05'41" / 05'36" / 05'54" / 05'53" / 06'00" / 05'59" / 06'12" / 13'11" / 06'24" / 08'28" / 21'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'09") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'54" (+00'18") | 1000 / 3000 |
| 4 | | 05'53" (+00'17") | 1000 / 4000 |
| 5 | | 06'00" (+00'24") | 1000 / 5000 |
| 6 | | 05'58" (+00'22") | 1000 / 6000 |
| 7 | | 06'12" (+00'36") | 1000 / 7000 |
| 8 | | 06'16" (+00'40") | 1000 / 8000 |
| 9 | | 06'23" (+00'47") | 1000 / 9000 |
| 10 | | 06'31" (+00'55") | 1000 / 10000 |
| 11 | | 06'55" (+01'19") | 756 / 10756 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 170.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'36" | 00:11'17" |
| 3 | 05'54" | 00:17'11" |
| 4 | 05'53" | 00:23'04" |
| 5 | 06'00" | 00:29'04" |
| 6 | 05'59" | 00:35'03" |
| 7 | 06'12" | 00:41'15" |
| 8 | 13'11" | 00:54'26" |
| 9 | 06'24" | 01:00'50" |
| 10 | 08'28" | 01:09'18" |
| 10.8 | 21'33" | 01:25'37" |
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