14.0 km | 01:13:47 | 05:15/km日期: 2015-03-04 17:20 - 總爬升: 106 m - 地點: 礁溪 - 天氣: 陰天 - 卡路里: 859 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'22" / 05'13" / 05'24" / 05'32" / 05'02" / 05'30" / 04'37" / 05'12" / 05'19" / 05'21" / 05'16" / 04'53" / 05'27" / 05'29" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'41") | 998 / 998 |
| 2 | | 05'15" (+00'38") | 1004 / 2003 |
| 3 | | 05'21" (+00'44") | 993 / 2996 |
| 4 | | 05'31" (+00'54") | 1001 / 3998 |
| 5 | | 05'05" (+00'28") | 1019 / 5018 |
| 6 | | 05'27" (+00'50") | 992 / 6011 |
| 7 | | 04'37" | 1015 / 7027 |
| 8 | | 05'15" (+00'38") | 996 / 8023 |
| 9 | | 05'16" (+00'39") | 1001 / 9024 |
| 10 | | 05'19" (+00'42") | 1000 / 10025 |
| 11 | | 05'10" (+00'33") | 1015 / 11040 |
| 12 | | 04'59" (+00'22") | 1003 / 12044 |
| 13 | | 05'29" (+00'52") | 1000 / 13044 |
| 14 | | 05'27" (+00'50") | 992 / 14037 |
3月累積里程 : 175.33 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'13" | 00:10'35" |
| 3 | 05'24" | 00:15'59" |
| 4 | 05'32" | 00:21'31" |
| 5 | 05'02" | 00:26'33" |
| 6 | 05'30" | 00:32'03" |
| 7 | 04'37" | 00:36'40" |
| 8 | 05'12" | 00:41'52" |
| 9 | 05'19" | 00:47'11" |
| 10 | 05'21" | 00:52'32" |
| 11 | 05'16" | 00:57'48" |
| 12 | 04'53" | 01:02'41" |
| 13 | 05'27" | 01:08'08" |
| 14 | 05'29" | 01:13'37" |
| 14.0 | 04'25" | 01:13'47" |
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