11.0 km | 01:14:28 | 06:45/km日期: 2021-05-26 19:28 - 卡路里: 837 Cal - 平均步頻: 172
Pace: 06'30" / 06'34" / 06'43" / 06'38" / 06'43" / 06'45" / 06'46" / 06'48" / 06'54" / 06'58" / 07'00" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'34" (+00'05") | 1000 / 2000 |
| 3 | | 06'43" (+00'14") | 1000 / 3000 |
| 4 | | 06'38" (+00'09") | 1000 / 4000 |
| 5 | | 06'42" (+00'13") | 1000 / 5000 |
| 6 | | 06'45" (+00'16") | 1000 / 6000 |
| 7 | | 06'45" (+00'16") | 1000 / 7000 |
| 8 | | 06'48" (+00'19") | 1000 / 8000 |
| 9 | | 06'54" (+00'25") | 1000 / 9000 |
| 10 | | 06'58" (+00'29") | 1000 / 10000 |
| 11 | | 06'59" (+00'30") | 1000 / 11000 |
| 12 | | 06'57" (+00'28") | 23 / 11023 |
5月累積里程 :
333.73 km 
Saucony Hurricane ISO 2 累積 :
2000.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'34" | 00:13'04" |
| 3 | 06'43" | 00:19'47" |
| 4 | 06'38" | 00:26'25" |
| 5 | 06'43" | 00:33'08" |
| 6 | 06'45" | 00:39'53" |
| 7 | 06'46" | 00:46'39" |
| 8 | 06'48" | 00:53'27" |
| 9 | 06'54" | 01:00'21" |
| 10 | 06'58" | 01:07'19" |
| 11 | 07'00" | 01:14'19" |
| 11.0 | 06'26" | 01:14'28" |
展開計圈分析
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