12.8 km | 01:12:38 | 05:41/km日期: 2021-05-26 19:47 - 地點: 高鐵南路十段楊梅段 - 天氣: 陰天 - 平均心率: 141 - 卡路里: 731 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(4)
Pace: 05'29" / 05'36" / 05'31" / 05'31" / 06'06" / 05'44" / 05'47" / 05'53" / 05'42" / 06'43" / 05'19" / 05'13" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'19") | 1000 / 1000 |
| 2 | | 05'36" (+00'23") | 1000 / 2000 |
| 3 | | 05'30" (+00'17") | 1000 / 3000 |
| 4 | | 05'31" (+00'18") | 1000 / 4000 |
| 5 | | 06'06" (+00'53") | 1000 / 5000 |
| 6 | | 05'43" (+00'30") | 1000 / 6000 |
| 7 | | 05'47" (+00'34") | 1000 / 7000 |
| 8 | | 05'52" (+00'39") | 1000 / 8000 |
| 9 | | 05'42" (+00'29") | 1000 / 9000 |
| 10 | | 06'42" (+01'29") | 1000 / 10000 |
| 11 | | 05'19" (+00'06") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 05'14" (+00'01") | 766 / 12766 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
169.89 km 
Nike Epic react 累積 :
511.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'36" | 00:11'05" |
| 3 | 05'31" | 00:16'36" |
| 4 | 05'31" | 00:22'07" |
| 5 | 06'06" | 00:28'13" |
| 6 | 05'44" | 00:33'57" |
| 7 | 05'47" | 00:39'44" |
| 8 | 05'53" | 00:45'37" |
| 9 | 05'42" | 00:51'19" |
| 10 | 06'43" | 00:58'02" |
| 11 | 05'19" | 01:03'21" |
| 12 | 05'13" | 01:08'34" |
| 12.8 | 05'15" | 01:12'36" |
ricky tseng 說推
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