10.1 km | 01:03:04 | 06:16/km日期: 2021-05-29 17:23 - 平均心率: 148 - 卡路里: 546 Cal - 平均步頻: 182
Pace: 06'34" / 06'15" / 06'11" / 06'10" / 06'19" / 06'19" / 06'16" / 06'20" / 06'25" / 05'59" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'34") | 1000 / 1000 |
| 2 | | 06'15" (+00'17") | 1000 / 2000 |
| 3 | | 06'10" (+00'12") | 1000 / 3000 |
| 4 | | 06'10" (+00'12") | 1000 / 4000 |
| 5 | | 06'18" (+00'20") | 1000 / 5000 |
| 6 | | 06'19" (+00'21") | 1000 / 6000 |
| 7 | | 06'16" (+00'18") | 1000 / 7000 |
| 8 | | 06'19" (+00'21") | 1000 / 8000 |
| 9 | | 06'24" (+00'26") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 05'45" | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
86.51 km 
鱷魚牌 子母拖 累積 :
926.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'15" | 00:12'49" |
| 3 | 06'11" | 00:19'00" |
| 4 | 06'10" | 00:25'10" |
| 5 | 06'19" | 00:31'29" |
| 6 | 06'19" | 00:37'48" |
| 7 | 06'16" | 00:44'04" |
| 8 | 06'20" | 00:50'24" |
| 9 | 06'25" | 00:56'49" |
| 10 | 05'59" | 01:02'48" |
| 10.1 | 05'31" | 01:03'05" |
展開計圈分析
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